top of page
Coaching Philosophy
My Coaching Philosophy is holistic.
I leverage body and mind to maximise results. This means we examine your nutritional and physical habits in addition to the standard brain work.
Over the years, I have shamelessly cherry picked and curated the best of: Neuroscience, NLP, Occupational Psychology, Sports Psychology, Personal Training, Nutrition & Psychometrics.
This makes a fabulous coaching-curry which allows us to install new habits in different ways.
bottom of page